Life is a struggle. Let's do it with the best. 

Based on human values and a professional approach, we provide first-class service to clients who have the highest goals. Our expertise includes physical and mental preparation of athletes, including stress and health testing, and complete consulting services in the areas of exercise, healthy nutrition and healthy corporate culture. Don't wait to #getbettertoday!



ContactSG Camps

WE ARE #SGteam

Our services

Power training

Do you want to always be one step ahead of the competition and at the same time maintain strong health?


Proper nutrition

 You are what you eat. . . ok, everyone already knows this, but do you know that you can eat healthy and tasty at the same time? We will also advise you on supplementation, which is an integral part of being a professional athlete. 

Seminars and workshops

Do you want to educate yourself with the latest knowledge from the world of health and exercise? #SGstudies

Fitness training and camps

Do you have a demanding season ahead of you and do you need comprehensive preparation? We look forward to you.

Diagnostics and health tests

Do you want to know your body perfectly and be one step ahead of others? Come do it with us.


Want to level up? We will prepare a detailed schedule just for you.



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Ice Hockey

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Our team

Francis Rambousek

Fitness specialist

Top and performance sport.

Training of children and youth.

Guided rehab and prehab program.

Lecturer of professional workshops for companies and schools.


REFERENCES of clients

Professionally guided consultation got me out of groin problems and I was able to finish the season in the KHL in peace. 

Libor Hudáček

Hockey player – Slovak national team

"Strength training moved me up a category and thanks to that I was able to move abroad for the first time in my career."

Dominik Pleštil

FK Bodø/Glimt

"Great care during my rehabilitation and timing allowed me to make it to the start of the season."

Oliver Koenig

World Superbike – Team Orelac

Contact us

Francis Rambousek


Address: Slévačská 752/36, 198 00, Prague 14
ID number: 05012023
A natural person registered in the Trade Register in Liberec.
Registration number: 6255511002/5500.

General Terms and Conditions